Master Seris

Body-Solid Series 7 Smith Master Package

Set to a 7-degree reversed pitch, the Series 7 Smith Master Package allows natural upper and lower body movements for maximum muscle interaction; a feature not found in the traditional Smith Machine. User safety is provided by 20 cross-member lock-out points that are accessible with a simple…

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GoFit IronCore Kettlebell DVD Workout 2

…and author of the breakthrough DVD series, Kettlebells the Iron Core Way. This DVD series incorporates strength training, muscle conditioning and aerobic exercise all in one workout. Sarah Lurie is a certified Russian Kettlebell instructor as well as candidate master of Sports, the highest ranking a…